Media Release

Mangaluru, Jun 28: The Yenepoya PU College campus buzzed with enthusiasm as it celebrated International Yoga Day on June 21, emphasizing the importance of yoga in fostering holistic health and well-being.

The event began with an inaugural ceremony and a warm welcome address by the principal, setting a tranquil tone for the day. Then he delivered an enlightening speech on yoga's relevance in today's world, highlighting its benefits for physical, mental, and emotional health. Following this, the physical instructor led an engaging yoga demonstration where students and faculty learned various asanas, pranayama, and meditation techniques. This interactive session allowed participants to experience the practical aspects of yoga and understand how it can be integrated into their daily routines.

The highlight of the event was an interactive workshop that encouraged active participation from both students and faculty. The event concluded with a heartfelt vote of thanks, expressing gratitude to everyone involved in making the day a success. The celebration left all attendees inspired to incorporate yoga into their daily lives, fostering a balanced and harmonious lifestyle.