Media Release
Mangaluru, Jun 26: The International Yoga Day is being celebrated on June 21 every year since 2015.
Yoga is a physical, mental and spiritual practice which originated in India. Under the guidance of the Principal Fr Robert D’Souza and the vice principal Belita Mascarenhas and staff, Lourdes Central School celebrated Yoga Day virtually through online classes.
Class teachers briefed the importance and benefits of yoga during the first period. Videos on different asanas such as breathing asanas, sitting asanas and standing asanas were shown, where PE teachers demonstrated the asanas.
All PE teachers conducted yoga classes during their virtual games period and encouraged the students to do the same with their family members. Picture of students performing Yoga with other family members were uploaded to the class groups. All students participated actively with enthusiasm.