Recipes - Nutritious Salad
- Palmira Rego
- Mangalore/Dubai
Ingredients:
1 cup black eyed beans (gule in Konkani)
6 baby corns
2 cucumbers
Dried fruits & almonds
10-15 small brown raisins
2 dried apricots
Others:
1 tsp. lime juice
Pinch of ground black pepper powder
Salt to taste
Chopped coriander leaves
Method:
Soak the black eyed beans overnight. The next day, boil it with water till it is well done but not very soft. Then add the baby corns and boil it for 2 more minutes. Slice the baby corns in round shape and the cucumbers in small pieces. Soak the dried fruits for 5-6 hours except the dried apricots. Cut these into small pieces. Mix all the above ingredients and then add the pepper powder, lime juice and salt to taste. Garnish with coriander leaves.
Optional- Moong bean sprouts can be also used instead of black eyed beans.
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