Sameera Reddy talks about role of yoga in her weight loss journey


Mumbai, Jul 9 (IANS): Actress Sameera Reddy on Friday highlighted the role of Yoga in her weight loss journey.

The actress is trying to shed a few extra kilos by Diwali this year.

"2020 was letting go and 2021 is about regaining control over my fitness goals. I just finished an hour of yoga with @yogabypramila. I wonder if everyone else in the online class is sweating and panting as much as I am. It's #fitnessfriday and I'm on a mission!! 84.9 kg and I am on my way to 75 kg. I'm thrilled with the so many people writing in on how they feel energised with our Friday motivation! It's a group effort and we can do it. How's it going people #fitnessmotivation #letsdothis," Sameera shared in an Instagram post.

The actress recently took to social media to inform that she has reduced seven kilos from 92kg, abstains from emotional eating, snacking and maintains portion control while eating.

 

  

Top Stories


Leave a Comment

Title: Sameera Reddy talks about role of yoga in her weight loss journey



You have 2000 characters left.

Disclaimer:

Please write your correct name and email address. Kindly do not post any personal, abusive, defamatory, infringing, obscene, indecent, discriminatory or unlawful or similar comments. Daijiworld.com will not be responsible for any defamatory message posted under this article.

Please note that sending false messages to insult, defame, intimidate, mislead or deceive people or to intentionally cause public disorder is punishable under law. It is obligatory on Daijiworld to provide the IP address and other details of senders of such comments, to the authority concerned upon request.

Hence, sending offensive comments using daijiworld will be purely at your own risk, and in no way will Daijiworld.com be held responsible.