Media Release

Mangaluru, Oct 16: The Catholic Association of South Kanara (CASK) launched its inaugural programme on October 15, ‘Reinventing Yourself: Through Paradigm Shifts in Thinking', as part of the 'Ignite U' project, in collaboration with the Center for Professional Excellence and the department of English at the School of Social Work, Roshni Nilaya, Mangaluru.

The event was inaugurated by Ronald Gomes, president of CASK, along with vice president and CASK programme director Marjorie Texeira and assistant professor Vineetha Pereira, director of the Center for Professional Excellence and head of the department of English. Notable attendees included Dr Sandra Lobo, dean of Humanities, and assistant professor Rancy D'Souza from the School of Social Work.

Prof Gerard D'Souza from St Agnes College delivered an engaging presentation, highlighting the importance of ethical self-transformation through personal anecdotes. He introduced practical coping mechanisms such as the 9-10 principle, the 10 finger principle, and the window technique. Additionally, he discussed internal ‘Viruses’ negative traits that hinder personal growth and shared strategies to overcome them. Insights on interview techniques and the development of soft skills to enhance employability were also provided. The session, enriched by creative activities and discussions, inspired attendees to embrace personal and professional reinvention.

The event was compered by Mahed Sadiaf, a III BA student.